In a world where mainstream wellness is often disconnected from politics and systemic challenges, how can we reclaim self-care that nourishes and empowers our activism practice?
This session invites participants to explore Body Liberation as a framework for transformative self-care. First, attendees will be guided through the binary and hierarchical nature of mainstream wellness culture. Next, through reflection, group discussion, and somatic practice, attendees will gain tools that help reclaim ancestral wisdom and integrate lived experiences into their self-care routines. Participants will leave with a foundational blueprint for creating personalized, sustainable self-care action plans that seamlessly support their activism
🗓 Wednesday, December 4, 2024
🕗 8 PM ET
📲 Pay-what-you-can registration + recording access for all registrants!